Shisking Bob

Sorry the photos a little blurry but the bobs were so good. It's a quick and easy, clean and tasty, sensational summer meal.

INGREDIENTS:
4 large chicken breasts cubed

1 fresh pineapple cubed
3 bell peppers cut into chunks
1 large sweet onion cubed
1 box mushrooms

MARINADE:
1 cup (wheat free) soy sauce
1 cup (no sugar added) pineapple juice
1 large spoon chopped garlic
1/4 cup sake

We only marinaded the chicken but I recommend the mushrooms too. Mix al all the ingredients for the marinate in a bowl and add chicken. Let sit at least 1 hour.
Microwave the chicken about 1 min or more to help cook the chicken so you don't burn the vegys on the skewers.
If you're using wooden skewers don't forget to soak them for at least 20 minutes before you cook with them or they'll burn.
Take the rest of your ingredients and add randomly to the skewers and BBQ. It's as easy as that. We ended the night with some Coconut Ice Cream and all went to bed happy!!