CROSSFIT LAKE CITY'S

NUTRITIONAL BLOG

Tuesday, June 7, 2011

Simple Spinach Salad

Nothing too fancy here, I needed a salad for a last minute lunch guest and pulled this one together in a hurry. The nice thing is that you only need to dirty one dish to make this, so clean up is a breeze!


Spinach Salad with Dijon Vinaigrette

1/2 a red onion sliced into rings

6 C. Spinach

1 1/2 Tbsp Olive Oil

1 Tbsp White Wine Vinegar

1/2 tsp. Dijon Mustard

1/4 tsp. Salt

1/8 tsp. Pepper

2 Cloves Garlic pressed

Make the dressing right in the bottom of the bowl, mix well. Add the spinach and red onion. Your done!






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