CROSSFIT LAKE CITY'S

NUTRITIONAL BLOG

Saturday, July 10, 2010

Homemade Almond Butter

Almond butter is delicious, but a draw back is how expensive it can be (not to mention hard on the old self control!) Have no fear fellow cavemen, I have a homemade alternative that costs only a fraction of the price and tastes even better because its fresh!!!

Almond Butter
1 C Almonds (you can toast them for an even better flavor)
1 tsp of a mild oil
1/2 tsp Sea salt
Take your almonds and put them in the food processor for about 3 minutes or until it becomes a solid paste. Add your salt and slowly drizzle in your oil and let it whirl for a few more seconds.

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